Life Balance
Walking on cobblestones...
The
Chinese for centuries have walked on cobblestones as a way to improve
their health. Now Western scientists have tested the theory and
found for people more than 60 years old walking on smooth, rounded
cobblestones for 30 minutes a day for four months can significantly
lower blood pressure and improve balance. The reason may be an
improvement in the body’s balance system within the inner ear.
Our friend, Martha says it works on any unlevel ground and for all ages. Try it...
(Source: “Cobblestones pave path to health,” William McCall, Associated Press, The News & Observer, Thursday, July 14, 2005, p. 2E.)
Walking on cobblestones...
Our friend, Martha says it works on any unlevel ground and for all ages. Try it...
(Source: “Cobblestones pave path to health,” William McCall, Associated Press, The News & Observer, Thursday, July 14, 2005, p. 2E.)
