Life Balance
Better Health
One way to drink more water...
Every
time I go to the spa, I love the cup of water that they serve me. For
some reason, the water always seems to taste better at my spa than the
water I have at home, even when it’s bottled water. I should be
drinking at least eight glasses of water a day, but at home, soda, tea
and coffee often taste better. One day I finally got the courage to ask
the spa receptionist: “What’s in your water?” As it turns out, my spa’s
water is better. The receptionist told me the spa often slices up
cucumbers and leaves them in the pitchers of water. This gives the
water a crisp, refreshing taste. So try slicing up a cucumber or
putting your favorite fruit in your water pitcher to help you stay
hydrated!
Collis, Sweet Life Staff
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balance and zest in your
life you've come to the
right place ... Salud la dolce vita!
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